29 Healthy Meals You Can Make in 10 Minutes or Less

 

29 Healthy Meals You Can Make in 10 Minutes or Less

 

You know the facts: Preparing meals at home is good for your health and your wallet. But let's face it — you have other priorities taking up space in your schedule and minimal free time, so spending hours or even minutes in the kitchen isn't always at the top of your to-do list.

 

Luckily, you can still eat healthy and affordable meals — even in a hurry. It takes planning, but these 29 recipes can be yours in just 10 minutes or less. From slow-cooker favorites to spicy soups (that take just 5 minutes to prep), these hearty and heart-healthy recipes are sure to become new family favorites.

 

 Breakfast and Brunch

 

 

Breakfast Burrito Bowls from Cooking Light (1-minute prep)

 

 

Sweet Potato Hash with Eggs and Kale from Cooking Light (5 minutes prep)

 

 

Easy Huevos Rancheros from Real Simple (1 minute prep)

 

 

Meal Prep Frittata from Cooking Light (2 minutes prep)

 

 

Cheesy Sausage and Egg Casserole from The Kitchn (5 minutes prep)

 

 

Sausage Egg Cups from Real Simple (3 minutes prep)

 

 

Instant Pot Steel-Cut Oatmeal in a Jar from Well Plated by Erin (3 minutes prep)

 

 

Baking Sheet Breakfast Potatoes with Sausage Gravy from Epicurious (7 minutes bake.

 

Lunch

 

 

Lemony Lentil Soup with Greens from Real Simple (5 minutes prep)

 

 

Creamy Chicken Noodle Soup from Cooking Light (2 minutes prep)

 

 

Quinoa Cuban Black Bean Bowls from Cooking Light (10 minutes prep)

 

 

Southwest Salad with Cilantro Lime Vinaigrette from Eating Well (1 minute prep)

 

 

Rotisserie Chicken with Parsley Vinaigrette Salad from Epicurious (1 minute prep)

 

 

Super Spinach and Quinoa Salad from Cooking Light (4 minutes prep)

 

 

Grilled Salmon and Avocado Salad from Epicurious (8 minutes grill.

 

 

Dinner

 

 

Chickpea and Tomato Curry from Cooking Light (10 minutes prep)

 

 

Butternut Squash Pizzas from Real Simple (5 minutes prep)

 

 

Oven-Braised Chicken Thighs from Cooking Light (1 minute prep)

 

 

Simple Chicken and Dumplings from Real Simple (3 minutes prep)

 

 

Roasted Cauliflower, Chickpea, and Brown Rice Salad with Mint Vinaigrette from Eating Well (2 minutes prep)

 

 

Skillet Steak Fajitas with Warm Tortillas, Corn Salsa, and Lime Cilantro Dressing from Epicurious (1 minute prep)

 

 

Creamy White Clam Chowder with Bacon and Cheddar Cheese Croutons.

 

Planning your menu is one of the most important ways to keep up with healthy eating habits. The key to this is making sure that you find a balance between "go-to" meals and ones with more time spent in the kitchen. This way, you know that your family will be getting everything they need nutritionally, but it also won't take over the life of cooking every night for dinner.

 

Hopefully this list helps with your meal planning. Share with your friends and let us know if you have any other favorite meals that take 10 minutes or less to make by leaving a comment for us below.

 

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