29 Healthy Meals You Can Make in 10 Minutes or Less
29 Healthy Meals
You Can Make in 10 Minutes or Less
You know the
facts: Preparing meals at home is good for your health and your wallet. But
let's face it — you have other priorities taking up space in your schedule and
minimal free time, so spending hours or even minutes in the kitchen isn't
always at the top of your to-do list.
Luckily, you can
still eat healthy and affordable meals — even in a hurry. It takes planning,
but these 29 recipes can be yours in just 10 minutes or less. From
slow-cooker favorites to spicy soups (that take just 5 minutes to prep), these
hearty and heart-healthy recipes are sure to become new family favorites.
Breakfast
and Brunch
Breakfast Burrito
Bowls from Cooking Light (1-minute prep)
Sweet Potato Hash
with Eggs and Kale from Cooking Light (5 minutes prep)
Easy Huevos
Rancheros from Real Simple (1 minute prep)
Meal Prep Frittata
from Cooking Light (2 minutes prep)
Cheesy Sausage and
Egg Casserole from The Kitchn (5 minutes prep)
Sausage Egg Cups
from Real Simple (3 minutes prep)
Instant Pot
Steel-Cut Oatmeal in a Jar from Well Plated by Erin (3 minutes prep)
Baking Sheet Breakfast
Potatoes with Sausage Gravy from Epicurious (7 minutes bake.
Lunch
Lemony Lentil Soup
with Greens from Real Simple (5 minutes prep)
Creamy Chicken
Noodle Soup from Cooking Light (2 minutes prep)
Quinoa Cuban Black
Bean Bowls from Cooking Light (10 minutes prep)
Southwest Salad
with Cilantro Lime Vinaigrette from Eating Well (1 minute prep)
Rotisserie Chicken
with Parsley Vinaigrette Salad from Epicurious (1 minute prep)
Super Spinach and
Quinoa Salad from Cooking Light (4 minutes prep)
Grilled Salmon and
Avocado Salad from Epicurious (8 minutes grill.
Dinner
Chickpea and
Tomato Curry from Cooking Light (10 minutes prep)
Butternut Squash
Pizzas from Real Simple (5 minutes prep)
Oven-Braised
Chicken Thighs from Cooking Light (1 minute prep)
Simple Chicken and
Dumplings from Real Simple (3 minutes prep)
Roasted
Cauliflower, Chickpea, and Brown Rice Salad with Mint Vinaigrette from Eating
Well (2 minutes prep)
Skillet Steak
Fajitas with Warm Tortillas, Corn Salsa, and Lime Cilantro Dressing from
Epicurious (1 minute prep)
Creamy White Clam
Chowder with Bacon and Cheddar Cheese Croutons.
Planning your menu
is one of the most important ways to keep up with healthy eating habits. The
key to this is making sure that you find a balance between "go-to"
meals and ones with more time spent in the kitchen. This way, you know that
your family will be getting everything they need nutritionally, but it also
won't take over the life of cooking every night for dinner.
Hopefully this
list helps with your meal planning. Share with your friends and let us know if
you have any other favorite meals that take 10 minutes or less to make by
leaving a comment for us below.
#iheartorganizing
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